Momentum

09:30 (60min) Poppy Lancey Studio
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Midweek Momentum - Our class built and targeted for those of you looking for an extra boost to get over the midweek slump. 

This will be a 45 Minute workout, followed by 15 minutes of stretch and recovery. 

This class will be changed on cycles, keeping a fresh idea constantly! Changing between, Bootcamp, Body tone, Lifting, Kettle Fit and much more.